Healthy food and meal delivery in Seseh

If you are looking for healthy food in Seseh, you have found where it is cooked. The Solimans kitchen and restaurant are in Seseh, so you can eat in, pick up, or have a weekly meal plan delivered Monday to Saturday. Plans offer 15 dishes a day across Balanced, High Protein and Vegan menus at Rp 85K–140K per meal, all with calories and macros listed.

Three ways to eat with us in Seseh

Option	Best for	How
Meal plan delivery	Daily routine, hitting macros	Build your week, min. 2 meals/day for 5–7 days
Pickup	Living close by, flexible timing	Arrange on WhatsApp
Restaurant	A sit-down meal or a one-off	See the restaurant, or order on GrabFood / GoFood

Seseh is the quieter end of the coast north-west of Canggu, with a black-sand beach and a slower pace than the busy strips further south. People who live here tend to like it that way, and many of them would rather not ride into Canggu three times a day for food. Being a few minutes from our kitchen means your meals spend very little time on the road.

Start the day right: high-protein breakfasts

Because Seseh is home, we wanted this page to show off the thing people ask about most at the restaurant: breakfast. The showcase below pulls breakfasts from all three menus, sorted by protein.

Breakfast	Plan	kcal	Protein	Price
American Omelette	High Protein	794	77 g	Rp 100K
Mexican Omelette	High Protein	906	76 g	Rp 100K
Egg Chicken Frittata Omelette	High Protein	561	64 g	Rp 100K
Tofu Lean Meat Wrap Breakfast	Vegan	813	60 g	Rp 90K
Snickers Protein Packed on Oats	Balanced	898	41 g	Rp 85K

The Snickers oats is one of the two cheapest items on the menu at Rp 85K. The Tofu Lean Meat Wrap is vegan (the "meat" is plant-based), and still carries 60 g of protein.

Meal delivery in Seseh: times and days

Run	Window	Days
Breakfast	~9:00–10:00 AM	Monday–Saturday
Lunch & dinner	~11:00 AM–12:00 PM	Monday–Saturday

• Dinner comes on the late-morning run with lunch. Keep it in the fridge until you eat.
• Sunday is the kitchen's day off. Seven-day orders get Sunday's meals with Saturday's delivery.
• Pause or cancel with 24 hours' notice, because prep may already have started.

Living in Seseh: why being close helps

Seseh still feels like a village first, with temples, rice fields and a quieter beach that is good for an evening walk. Many people who move here are on long stays and do their errands on a scooter, so a ride into Canggu for every meal is a real cost in time. Being this close to our kitchen also gives you options other areas don't get: you can arrange to collect your meals if you are passing, or eat at the restaurant on days you want a sit-down meal instead of a box.

If you live in Seseh and train in Canggu, a common pattern is breakfast delivered at home on the morning run, then lunch and dinner on the late-morning run so they are waiting in the fridge after your session.

Why a Seseh kitchen matters for your food

Every meal plan dish is cooked here and sent out on two runs a day, with Seseh, Pererenan and the rest of the Canggu area on the route. Our menu is built by chefs and dietitians together, using whole, unprocessed ingredients from local Balinese suppliers where we can. The founder, Yousri Soliman, is an MMA fighter, and the food reflects that: plenty of protein, real portions, and numbers you can trust.

If you want to see what else is on, browse this week's menu or our high protein meal prep. For ideas beyond our kitchen, our guide to high-protein foods in Bali covers what to look for when you eat out, and our healthy food delivery in Bali page gives the bigger picture, including delivery by Gojek if you are outside our zone.