The Solimans
Friends eating at The Solimans restaurant

The restaurant · Seseh, Bali

A space for everyone

The Solimans restaurant in Seseh, Bali, near Canggu, serves 41 healthy dishes, from high-protein bowls and wraps to vegan meals and protein shakes, with the macros on every one. Share a meal with friends or enjoy one on your own.

Perfect for gatherings

Designed for social dining: gather with loved ones, celebrate special moments, or just enjoy good company over good food.

Health meets flavour

Nutrient-packed dishes and special dietary options in the serene surroundings of Seseh.

Macros on everything

Every dish lists its calories, protein, carbs and fat, so you can eat out and stay on track.

Clean Light Bites

Chicken Yam Yam

Chicken Yam Yam

Rp 80K

643 kcal · 75g P · 52g C · 15g F

Ingredients

Chicken Breast, Egg, White Flour, Corn Flake, Sweet Chili Sauce, Lemon

Lean Beef Tacos

Lean Beef Tacos

Rp 90K

472 kcal · 50g P · 5g C · 28g F

Ingredients

Tortilla Wrap (30Cm - 1Pcs), Minced Beef, Onions, Mozzarella, Cheddar Cheese, Lemon

Avocado and Egg Crunch

Avocado and Egg Crunch

Rp 55K

476 kcal · 20g P · 18g C · 36g F

Ingredients

Egg, Avocado, Shallots, Chives, Greek Yoghurt, Chili Flakes, Salad Oil, Crackers

Protein Greek Yoghurt

Protein Greek Yoghurt

Rp 95K

464 kcal · 29g P · 33g C · 24g F

Ingredients

Greek Yoghurt, Iso Protein / Scoop, Cinnamon, Strawberry, Granola, Almond

Wrap & Sandwich

Chicken Mozzarella Wrap

Chicken Mozzarella Wrap

Rp 90K

803 kcal · 67g P · 64g C · 33g F

Ingredients

Tortilla Wrap, Chicken Breast, Mozzarella, Pepper Red, Pepper Green, Onions, Cassava Chips, Salsa, Garlic Sauce (+143 Kcal)

Chicken Cheddar Wrap

Chicken Cheddar Wrap

Rp 110K

823 kcal · 61g P · 66g C · 33g F

Ingredients

Tortilla Wrap, Chicken Breast, Cheddar Cheese, Mayonnaise, Baby Romaine Lettuce, Tomato, Onions, Cassava Chips, Salsa

Californian Burrito

Californian Burrito

Rp 100K

927 kcal · 51g P · 81g C · 35g F

Ingredients

Tortilla Wrap, Minced Beef, Pepper Red & Green, Onion, Spinach, Corn, Kidney Beans, Red Rice, Mozzarella, Garlic Sauce, Salsa, Guacamole, Cassava Chips

Champion's Chicken Burger

Champion's Chicken Burger

Rp 100K

690 kcal · 66g P · 57g C · 22g F

Ingredients

Chicken Breast, Red Rice, Cabbage Red, Corn, Green Peas, Carrot, Egg, Baby Romaine Lettuce, Tomato, Cucumber

Pasta

Penne Chicken Arabiata

Penne Chicken Arabiata

Rp 135K

672 kcal · 49g P · 47g C · 32g F

Ingredients

Gluten Free Pasta, Chicken Thigh Skin, Pepper Green, Onions, Mushrooms, Tomato Paste, Parmesan, Tomato Cherry

Bolognese Pasta GF

Bolognese Pasta GF

Rp 120K

421 kcal · 33g P · 43g C · 13g F

Ingredients

Gluten Free Pasta, Basil, Bolognese Sauce, Parmesan, Tomato Cherry, Broccoli

Fit Parmigiana and Napoletana Pasta

Fit Parmigiana and Napoletana Pasta

Rp 125K

656 kcal · 65g P · 54g C · 20g F

Ingredients

Fettuccine Pasta, Tomato Paste, Chicken Breast, Mozzarella, Olive Oil, Broccoli

Grill Salmon Aglio Olio Pasta

Grill Salmon Aglio Olio Pasta

Rp 145K

623 kcal · 38g P · 57g C · 27g F

Ingredients

Fettuccine Pasta, Garlic, Chili Flakes, Parsley, Olive Oil, Parmesan, Tomato Cherry

Pesto Chicken Broccoli

Pesto Chicken Broccoli

Rp 115K

563 kcal · 60g P · 38g C · 19g F

Ingredients

Fettuccine Pasta, Chicken Breast, Pesto Sauce, Broccoli, Tomato Cherry

Rice

Chicken Cashew

Chicken Cashew

Rp 95K

712 kcal · 60g P · 55g C · 28g F

Ingredients

Chicken Breast, Red Rice, Cashew Nut, Green Beans, Broccoli

Creamy Chicken Power

Creamy Chicken Power

Rp 80K

522 kcal · 57g P · 33g C · 18g F

Ingredients

Shirataki Rice, White Rice, Chicken Breast, Cooking Cream, Milk, Asparagus, Tomato Cherry

Fit Nasi Goreng

Fit Nasi Goreng

Rp 90K

713 kcal · 72g P · 50g C · 25g F

Ingredients

Chicken Breast, Red Rice, Cabbage Red, Corn, Green Peas, Carrot, Egg, Baby Romaine Lettuce, Tomato, Cucumber

Beef Stir Fry

Beef Stir Fry

Rp 120K

536 kcal · 35g P · 56g C · 19g F

Ingredients

Beef Tenderloin Indian, Red Rice, Carrot, Onions, Broccoli

Salmon Teriyaki

Salmon Teriyaki

Rp 135K

611 kcal · 36g P · 56g C · 27g F

Ingredients

Salmon, Red Rice, Teriyaki Sauce, Avocado, Edamame

Vegan Meals

Pasta Pesto Vegan Chicken

Pasta Pesto Vegan Chicken

Rp 120K

759 kcal · 69g P · 69g C · 23g F

Ingredients

Fettucine Pasta, Vegan Chicken, Broccoli, Tomato Cherry, Pesto Sauce

Tempeh Stir Fry Rice

Tempeh Stir Fry Rice

Rp 75K

709 kcal · 41g P · 71g C · 29g F

Ingredients

Tempeh, Red Rice, Carrot, Onions, Broccoli

Tempeh Caramelized Wrap

Tempeh Caramelized Wrap

Rp 65K

909 kcal · 38g P · 86g C · 47g F

Ingredients

Tempeh, Tortilla Wrap, Onion Red, Baby Romaine Lettuce, Tomato, Cucumber, Salsa, Cassava Chips

Vegan Solimans Salad

Vegan Solimans Salad

Rp 120K

788 kcal · 45g P · 44g C · 48g F

Ingredients

Tempeh, Tofu, Baby Romaine Lettuce, Asparagus, Pineapple, Avocado, Tomato Cherry, Olives, Pepper Red & Green, Walnut, Lemon Dressing

Vegan Chicken Cashew

Vegan Chicken Cashew

Rp 100K

692 kcal · 37g P · 63g C · 28g F

Ingredients

Vegan Chicken, Cashew Nuts, Green Beans, Red Rice, Broccoli

High Protein Low Carbs

Chicken Cashew w/ Cauli Rice

Chicken Cashew w/ Cauli Rice

Rp 105K

613 kcal · 62g P · 26g C · 29g F

Ingredients

Chicken Breast, Cashew Nut, Green Beans, Broccoli, Cauliflower, Carrot, Onions, Green Peas

Mie Goreng Shirataki

Mie Goreng Shirataki

Rp 90K

640 kcal · 73g P · 33g C · 24g F

Ingredients

Shirataki Noodles, Egg, Carrot, Chicken Breast, Cabbage White, Leeks, Sayur Hijau, Napa Cabbage, Baby Romaine Lettuce, Tomato, Cucumber

Chicken Stir Fry Veggies

Chicken Stir Fry Veggies

Rp 75K

456 kcal · 58g P · 20g C · 16g F

Ingredients

Chicken Breast, Carrot, Onions, Broccoli

Grilled Barramundi w/ Tabbouleh

Grilled Barramundi w/ Tabbouleh

Rp 130K

398 kcal · 35g P · 33g C · 14g F

Ingredients

Barramundi, Quinoa, Parsley, Mint, Tomato, Onions, Lemon, Pomegranate Jus, Olive Oil

Chicken Tawook and Baladi

Chicken Tawook and Baladi

Rp 90K

841 kcal · 74g P · 17g C · 53g F

Ingredients

Chicken Breast, Onions, Tomato, Cucumber, Parsley, Lemon, Olive Oil, Coriander, Tahini Dressing, Garlic Sauce

Tuna Avo Mixed

Tuna Avo Mixed

Rp 110K

581 kcal · 34g P · 28g C · 37g F

Ingredients

Tuna Can, Lime, Shallots, Coriander, Pepper Red, Avocado, Tomato Cherry, Spring Onion, Olive Oil

Solimans Salad

Solimans Salad

Rp 160K

791 kcal · 53g P · 30g C · 51g F

Ingredients

Chicken Breast, Beef Tenderloin Indian, Baby Romaine Lettuce, Asparagus, Pineapple, Avocado, Tomato Cherry, Olives, Pepper Red & Green, Walnut, Lemon Dressing

Desserts

Biscoff Cheesecake

Biscoff Cheesecake

Rp 45K

330 kcal · 0g P · 0g C · 0g F

Ingredients

Cream Cheese, Greek Yoghurt, Egg, Vanilla Extract, Protein Powder, Oats, Honey, Soy Milk, Biscoff Spread

Chocolatte Mousse

Chocolatte Mousse

Rp 55K

294 kcal · 0g P · 0g C · 0g F

Ingredients

Dark Chocolate, Whipped Cream, Egg, Milk, Protein Powder, Granola, Sweetner

Tiramisu Jar

Tiramisu Jar

Rp 50K

248 kcal · 0g P · 0g C · 0g F

Ingredients

Lady Finger, Mascarpone, Egg, Whipped Cream, Protein Powder, Coffee, Sweetener

Protein Shakes & Juices

Antioxidant

Antioxidant

Rp 85K

486 kcal · 63g P · 18g C · 18g F

Ingredients

Blueberries, Strawberries, Almonds, Banana, Milk, Ice Cube

Endurance

Endurance

Rp 85K

846 kcal · 79g P · 56g C · 34g F

Ingredients

Oats, Banana, Dates, Peanut Butter, Cacao Powder, Milk, Ice Cube

Multivitamin

Multivitamin

Rp 85K

543 kcal · 66g P · 27g C · 19g F

Ingredients

Spinach, Strawberries, Mango, Apple, Chia Seed, Milk, Mint, Ice Cube

Not Nutella

Not Nutella

Rp 90K

781 kcal · 63g P · 58g C · 33g F

Ingredients

Hazelnut, Oats, Cacao Powder, Milk, Dates, Ice Cube

Apple Ginger

Apple Ginger

Rp 75K

318 kcal · 3g P · 72g C · 2g F

Ingredients

Apple, Ginger

Detox

Detox

Rp 55K

276 kcal · 5g P · 55g C · 4g F

Ingredients

Apple, Carrot, Beetroot, Ginger

Freshly Squeezed Orange

Freshly Squeezed Orange

Rp 55K

269 kcal · 5g P · 60g C · 1g F

Ingredients

Oranges

Green Juice

Green Juice

Rp 60K

302 kcal · 9g P · 53g C · 6g F

Ingredients

Apple, Cucumber, Pineapple, Kale, Celery, Spinach

Questions

Where is The Solimans restaurant?+

The Solimans restaurant is in Seseh, Bali, on the quieter coast north-west of Canggu. The meal prep kitchen is on the same site.

What food does The Solimans restaurant serve?+

41 healthy dishes across clean light bites, wrap & sandwich, pasta, rice, vegan meals, high protein low carbs, desserts, protein shakes & juices, with calories, protein, carbs and fat listed for every dish.

How much does it cost to eat at The Solimans restaurant?+

Dishes cost Rp 45K–Rp 160K, and every price is on the menu below.

Does The Solimans restaurant have vegan and high-protein food?+

Yes: 5 vegan dishes and 7 high-protein, low-carb dishes. The highest-protein dish is Endurance, with 79g protein.

Can I order from The Solimans restaurant on GrabFood or GoFood?+

Yes. The Solimans restaurant is on both GrabFood and GoFood, so you can get single dishes delivered without a meal plan.

Is The Solimans restaurant halal?+

Yes. There is no pork or alcohol on the menu, and the bacon used in the kitchen is beef bacon.

What are The Solimans restaurant's opening hours?+

Open 12 PM–10 PM daily, except Saturday when it opens at 3 PM. Holiday hours are on the Google Maps listing. Open in Google Maps

Where to find us

Inside The Solimans restaurant
Inside The Solimans restaurant
Inside The Solimans restaurant