Meal delivery in Cemagi

Yes, The Solimans delivers meal prep to Cemagi. It is inside our own delivery zone, so our team brings your meals from our Seseh kitchen Monday to Saturday: breakfast around 9–10 AM, lunch and dinner around 11 AM–12 PM. There are 15 dishes a day across Balanced, High Protein and Vegan menus, from Rp 85K a meal, each with calories and macros listed. This page focuses on two things people in Cemagi often ask for: vegan meals and lighter meals for a steady cut.

What is it like living in Cemagi?

Cemagi lies further west along the coast from Seseh and Munggu, heading towards Tanah Lot. It is quieter than the Canggu strip, with black-sand beaches, sea temples and rice fields, and a slower pace that suits long stays. People who choose it tend to want space and calm: remote workers settling in for a season, couples, and anyone who came to Bali to reset their routine.

The trade-off is distance from the busy food streets. A round trip into Canggu for every meal adds up, and that is where a weekly plan helps. You choose your meals once a week, and they arrive at the same times each morning.

Vegan meals under 650 kcal

The showcase below shows the Vegan mains under 650 kcal, sorted by protein. Across the whole Vegan plan, meals average about 726 kcal, 45 g of protein, 77 g of carbs and 27 g of fat. Meals named "chicken" or "beef" use plant-based versions; the ingredients are on each dish page.

Dish	kcal	Protein	Carbs	Fat	Price
Vegan Chicken Pasta	601	51 g	70 g	13 g	Rp 90K
Chicken Creamy Corn Sauce	589	51 g	58 g	17 g	Rp 90K
Rice Chicken Mashawi	599	50 g	66 g	15 g	Rp 90K
Chili Vegan Pasta	567	48 g	69 g	11 g	Rp 90K
Bolognese Pasta GF	511	47 g	56 g	11 g	Rp 90K

Every one of these is Rp 90K, and all carry 47 g of protein or more, which is more than many people expect from plant-based food. Our guide to vegan protein in Bali explains where it comes from.

Lighter meals for a steady cut

If you are in Cemagi to lean out, a steady deficit of around 300–500 kcal a day below maintenance is the usual mainstream approach, with enough protein to protect muscle. We never promise a number on the scales, and if you have a medical condition, please speak to a doctor or dietitian first.

The lightest dishes on the whole menu are on the High Protein plan:

Dish	kcal	Protein	Carbs	Fat	Price
Bolognese Shirataki	308	30 g	20 g	12 g	Rp 100K
Seafood Shirataki	335	44 g	24 g	7 g	Rp 100K
Grill Barramundi w/ Tabbouleh	398	35 g	33 g	14 g	Rp 100K

A plant-based day in Cemagi could be the Croissant Tempeh Sandwich for breakfast (449 kcal, 33 g protein), then the Vegan Chicken Pasta and the Bolognese Pasta GF for lunch and dinner. That adds up to 1,561 kcal and 131 g of protein for Rp 270K. Our weight loss meal plan page shows more ways to build a cutting week.

Meal delivery in Cemagi: times and days

Run	Window	Days
Breakfast	~9:00–10:00 AM	Monday–Saturday
Lunch & dinner	~11:00 AM–12:00 PM	Monday–Saturday

• Cemagi is one of the further points on our route, so we confirm your delivery window in advance rather than promise an exact minute.
• Dinner comes with lunch on the late-morning run. Keep it in the fridge until the evening.
• Sunday is our day off. Seven-day orders get Sunday's meals with Saturday's delivery.
• Villas here are often set back from the main road. Add a map pin and any gate or landmark notes when you order.

How to start meal prep in Cemagi

1. Look through this week's menu and compare the three plans.
2. Build your week: at least 2 meals a day for 5–7 days, mixing plans freely.
3. Pay online (QRIS, GoPay, OVO, DANA, ShopeePay, bank transfer or card) or order on WhatsApp.
4. Pause or cancel with 24 hours' notice.

Want to set your calorie target before you choose? Start here.

Questions about allergens or ingredients are covered in the FAQ. If you are closer to our kitchen, see our page for Munggu, the next village east.