Meal prep delivery in Uluwatu

Yes, The Solimans delivers meal prep to Uluwatu, by Gojek. Our own team only covers the Canggu side (Canggu, Pererenan, Seseh, Berawa, Umalas and nearby), so meals for the Bukit go with a Gojek driver from our Seseh kitchen. It is a long ride, often an hour or more depending on traffic. You pay the Gojek fare directly, it depends on distance, and we confirm it on WhatsApp before your first delivery. Meals are from Rp 85K (Rp 85K–140K), with 15 dishes a day.

How does meal delivery to Uluwatu work?

The honest version: Uluwatu is about as far as we send food, so it works best when you plan around one drop a day.

	Uluwatu (by Gojek)
Who delivers	A Gojek driver, booked from our Seseh kitchen
Ride time	Long; often an hour or more, depending on traffic
Delivery fee	You pay the driver; depends on distance, confirmed on WhatsApp first
Delivery time	You can ask for a specific time
Days	Monday–Saturday; Sunday's meals come with Saturday's drop
Price per meal	Rp 85K–140K
Minimum order	2 meals a day, 5–7 days a week

Our recommendation: order all of a day's meals in a single Gojek drop and put them straight into the fridge. One long trip a day is easier on you, on the fare and on the food than several. If the ride and fare don't make sense for your stay, tell us on WhatsApp and we will be straight with you about it.

Who orders meal prep in Uluwatu?

Uluwatu sits on the Bukit peninsula at the southern tip of Bali, known for its reef breaks, limestone cliffs and clifftop villas. A lot of people come here to surf, and surfing burns energy fast. Long paddle-outs, two sessions a day and hot afternoons make it easy to under-eat without noticing, then feel flat by day three.

That is where a plan with the numbers on the box helps. If you know a session costs you a lot, you can order meals that actually refill the tank, with enough protein to recover, instead of guessing.

High-calorie, high-protein meals for surfers

This showcase pulls every dish across all three menus with at least 800 kcal and 60 g of protein, highest protein first.

Some of the biggest plates on the menu:

Dish	Plan	kcal	Protein	Carbs	Fat	Price
Vegan Chicken Fajita	Vegan	1,029	72 g	75 g	49 g	Rp 90K
Mie Goreng Chicken	Balanced	846	81 g	72 g	26 g	Rp 100K
Pad Thai Chicken	Balanced	899	77 g	87 g	27 g	Rp 100K
Chicken Zinger Wrap	Balanced	906	76 g	71 g	36 g	Rp 100K
Mexican Omelette	High Protein	906	76 g	20 g	58 g	Rp 100K
Chicken Tawook and Baladi	High Protein	841	74 g	17 g	53 g	Rp 100K

The vegan "chicken" is plant-based. For surf days, the carb-heavier Balanced and Vegan dishes are useful fuel; the High Protein options are lower in carbs and higher in fat.

A big surf day: an example

Here is a three-meal day from Thursday of Week 1, all in one Gojek drop:

Meal	Dish	kcal	Protein	Price
Breakfast	Protein Peanut Butter Banana Oats	820	36 g	Rp 90K
Lunch	Pad Thai Chicken	899	77 g	Rp 100K
Dinner	Vegan Chicken Fajita	1,029	72 g	Rp 90K
Total		2,748	185 g	Rp 280K

That is Rp 280K for the day before the Gojek fare. If you are training hard, a common guideline is around 1.6–2.2 g of protein per kg of body weight; our guide on how much protein you need explains it, and the bulking meal plan shows how to build a surplus.

How to start meal prep in Uluwatu

1. Check this week's menu across Balanced, High Protein and Vegan.
2. Build your week: at least 2 meals a day for 5–7 days. Add your Uluwatu address and a precise map pin, since villa lanes on the Bukit can be hard to find.
3. Pay online by QRIS, GoPay, OVO, DANA, ShopeePay, bank transfer or card, or order on WhatsApp.
4. We confirm the Gojek fare and your daily drop time on WhatsApp before the first delivery.

Not sure how many calories a surf day costs you? Get a starting number first.

Want the lower-carb side of the menu instead? See our high protein meal prep. For another long Gojek route, inland, see meal delivery in Ubud. Pausing works with 24 hours' notice, and the rest is in the FAQ.