Your meals, gram by gram

1. Build your meals

Pick ingredients and set the grams for each one. Make one meal to repeat, or a few to rotate.

• Meal 1

  Carbs

  White rice Red rice Quinoa White potato Sweet potato Pumpkin Fettuccine pasta Shirataki noodles Oats

  Protein

  Chicken breast Beef tenderloin Minced beef Salmon Tuna Snapper Eggs Tofu Tempeh Vegan chicken

  Vegetables

  Broccoli Carrot Spinach Kale Green beans Asparagus Cauliflower Mushrooms Corn Tomato Cucumber Mixed lettuce

  Extras

  Avocado Hummus Guacamole Mozzarella Olive oil Salsa Garlic sauce

2. Plan your week

• MonMonday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• TueTuesday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• WedWednesday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• ThuThursday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• FriFriday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• SatSaturday
  1st mealMeal 12nd mealMeal 13rd mealMeal 1
• SunSundayNo meals

We deliver Monday to Saturday. Sunday’s meals arrive with Saturday’s delivery.

3. Send your request

Nothing to pay yet. Our team checks your plan and sets the price, then you’ll see your order in your account.